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  • Self lymphatic massage

    Self lymphatic massage

    Lymphatic massage is a therapeutic massage that opens up the lymphatic system, helping the flow of lymphatic fluid through the body.What is the Lymphatic system?The lymphatic system is a network...

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  • Self facial practice at home

    We dream of that occasional facial, massage, or pamper session (all highly beneficial, by the way) but sometimes forget that the regular skincare routine at home is the key to...

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    Self facial practice at home